Wednesday, October 24, 2012

Rowdy Gaines Classic Meet: RESULTS


See all of our swims here:
Watch live streaming video from floridaswimnetwork at livestream.com



Team Results:
Overall:     12th out of 42 teams
Mens:       11th out of 29 teams
Women's:  20th out of 32 teams


Individual Results:

Katie Henderson

100 Meter IM:                  1:28.01  5th place
50 Meter Backstroke:       40.27    3rd place
50 Meter Breaststroke:     47.10    3rd place
50 Meter Butterfly:           38.28    4th place

Jesse Deal
100 Meter Freestyle:        1:01.87  2nd place
50 Meter Freestyle:          27.04    2nd place

Dallas Flickinger
400 Meter Freestyle:       5:13.35   1st place
50 Meter Backstroke:      34.60     2nd place
50 Meter Breaststroke:    45.54     3rd place

Cheryl Richardson
50 Meter Backstroke:      54.63     5th place
50 Meter Breaststroke:    1:02.69  5th place
25 Meter Backstroke:      23.59     5th place

Phillip Reinert
100 Meter IM:                1:23.93   2nd place
100 Meter Breaststroke: 1:34.99   1st place
200 Meter Freestyle:      2:46.35   2nd place
50 Meter Breaststroke:   43.30     2nd place
50 Meter Freestyle:        31.12     3rd place

Joe Kidd 
25 Meter Freestyle:        12.54      2nd place
50 Meter Breaststroke:    36.14     1st place
50 Meter Freestyle:         26.83     1st place
50 Meter Butterfly:          31:19      2nd place

Pam Footit
50 Meter Backstroke:      1:00.79   3rd place
50 Meter Breaststroke:    1:08.89   1st place
50 Meter Freestyle:          56.39     2nd place
50 Meter Butterfly:           1:11.62   3rd place  

Wednesday, October 17, 2012

Wednesday Oct. 17: Swim Workout

Warm Up:
500 Free Swim
400 Choice Kick
300 Back Swim
200 IM Drill

Sets:
12 x 100, odd moderate free, even build best stroke on 1:40
6 x 100 pull, RI :15

Warm Down:
200 Easy

Total:
3400 yds.

Thursday, October 11, 2012

We're Looking for You: Joe Kidd!!1

We are looking for Joe Kidd's contact info!!  We want to let him know that he has a spot to stay in our hotel and a spot in our carpool for the Rowdy Gaines meet this weekend!!!

Tuesday, October 9, 2012

Monday: October 8 Workout

Warm up:
9 x 100s - 3 free on 1:40, 3 back on 1:50, 3 choice on 2:00

Sets:
9 x 200 - 3 choice kick, 3 IM drills, 3 pull ( go at appropriate interval)
12 x 50 - odd moderate free, even build best stroke on 1:10

Cool Down:
200 Easy

Friday, October 5, 2012

Saturday 10/6 Practice: CANCELLED

Since tomorrow is MTSU Homecoming and so many homecoming activities are scheduled, the noon practice has been cancelled.  We will resume Monday, 10/8.